Canby Adult Center Fitness and Wellness
Past a certain age your health becomes one of the most important parts of your daily life. Taking care of yourself can extend your life, improve your lifestyle, and give you extra energy on a daily basis. At the Canby Adult Center we offer a variety of fitness, and wellness opportunities for adults of any fitness level.
Sit and Be Fit
Mon….10:30 am
Thur….10:30 am
Suggested donation $1
TOPS: Take Off Pounds Sensibly
Every Tuesday: Weigh-in 8:45 am – 10
Meetings from 10:00 am to 11:00
Membership $32 per year
Senior Fitness
Mon….9:30 am Wed…10:30 am
Fri……10:30 am
Suggested donation $1
Senior Health Insurance
Benefits Assistance
Benefits Assistance
SHIBA volunteers help with Medicare,
Supplemental plans, Prescription
Plan D and eligibility for free
premiums. Call 503-655-8269
to request an appointment.
Tai Chi Class
Focus on movement, mobility and
balance—meets twice weekly:
Wednesday & Friday
9:00 am to 10:00 am
$2 Minimum Donation Suggested
Foot Clinics
LaVerne Lind takes appointments on
Mondays
Patty Calcagno takes appointments on
the 2nd Monday of each month and the
1st and 3rd Wednesday of each month.
Call 503-266-2970 to schedule an
appointment for your foot care needs.
Brain Training
First Tuesday
of every Month,
11:30 am to 12:30 pm
“Exercise Your Brain” !
Free Blood Pressure Checks
The first and third Monday
of each month.
No appointment needed.
