Fitness & Wellness
Canby Adult Center Fitness and Wellness
Please see our Events page for the most current offerings
Past a certain age, your health becomes one of the most important parts of your daily life. Taking care of yourself can extend your life, improve your lifestyle, and give you extra energy. We offer a variety of exercise and wellness opportunities for adults of any fitness level.
Geri-Fit
Wednesdays & Fridays @ 11:00 am
Better Bones & Balance
M W F – 10:00 am
Tai Ji Quan
M W F – 9:00 am
Bingocize®
Mondays & Thursdays at 11:00 am
Yoga
Tuesday @ 9:30am
Relaxation and Meditation
Monday @ 3pm
Seated Beach Volleyball
4th Thursday each month @ 10am
Line Dancing
Tuesdays & Thursdays at 1:00 pm
Zumba Gold
Tuesdays & Thursdays @ 2:15pm
Foot Clinics
Offered twice a month. Call 503-266-2970 to schedule an appointment for your foot care needs.
Parkinson's Resources Support Group
Meets the first Monday of each month @ 1pm to 2pm to share, learn and connect with others navigating Parkinson’s.
This group is open to people with Parkinson’s, care partners, family and friends.
Alzeimers Association Monthly Support Group
Meets the 2nd wednesday of each month @3pm.
This group is for people caring for others with Alzheimer’s
Starting Over Women's Support Group
CANCELLED UNTIL FURTHER NOTICE