Nutrition

 For most seniors, proper nutrition is a necessity. We simply have to take care of ourselves. At the Canby Adult Center we provide several services that cater to the proper nutrition of those we serve.

November Menu

2nd
Monday

Breaded Chicken Sandwich

Lettuce and Tomato

Sweet Potato Fries

Coleslaw

Fruit

4th
Wednesday

Sweet and Sour Meatballs

White Rice

Vegetables

White Bean Salad

Oatmeal Raisin Cookie

5th
Thursday

Pork Stew w/roasted Vegetables

Roasted Red Potatoes

Steamed Vegetable

Green Salad

Chefs Choice Dessert

6th
Friday

Chicken Fried Steak with Gravy

Rice Pilaf

Steamed Vegetable

Carrot Coin Salad

Fresh Fruit

9th
Monday

Apple Dijon Pork Loin

Rice Pilaf

Fresh Vegetables

Apple Sauce

Fruit

11th
Wednesday

Taco Salad

Tossed Greens

Beans/Rice

Fresh Fruit

12th
Thursday

Chicken & Dumplings

Mashed Potatoes

Vegetables

Carrot & Raisin Salad

Apple Spice Cake

13th
Friday

Native American Meal

 

Poyha with Gravy

Wild Rice

Roasted Zucchini

Flat Bread

Green Salad

Vanilla Pudding with Berry Sauce

16th
Monday

Breaded Pollock

Rice Pilaf

Mixed Vegetables

Cole Slaw

Carrot Cake

18th
Wednesday

Chef’s Salad

Vegetable Soup

Fresh Fruit

19th
Thursday

Thanksgiving Meal

Roasted Turkey

Stuffing

Mashed Potatoes

Green Beans

Sweet Potatoes

Green Salad & Roll

Pumpkin Pie

Signup Required

20th
Friday

Breakfast for Lunch

Assorted Quiche

Fresh Fruit

Tater Tots

Muffin

23rd
Monday

Baked Ziti with Penne Pasta

Mixed Vegetables

Spinach Salad

Apple Berry Crisp

25th
Wednesday

Hamburger Day

Potato Salad

Broccoli & Cauliflower Salad

Fresh Fruit

SIGN-UP REQUIRED

26th
Thursday

Center Closed

27th
Friday

Center Closed

30th
Monday

Beef Chili with Beans

Cornbread

Vegetables

Cucumber salad

Fruit