Canby Adult Center Fitness and Wellness
Past a certain age your health becomes one of the most important parts of your daily life. Taking care of yourself can extend your life, improve your lifestyle, and give you extra energy on a daily basis. At the Canby Adult Center we offer a variety of fitness, and wellness opportunities for adults of any fitness level.
Geri-Fit
Mon….10:30 am
Thur….10:30 am
Suggested donation $1. Drop ins welcome.
TOPS: Take Off Pounds Sensibly
Every Tuesday: Weigh-in 8:30 – 9:45 am
Meetings – 10:00 – 11:00 am
Membership is $32 per year
Better Bones & Balance
Mon – 9:30 am & 11:30 am
Wed – 10:30 am & 11:30 am
Fri – 10:30 am & 11:30 am
Suggested donation $1. Drop ins welcome
POUND Exercise Class
Every Thursday at 2:30 pm.
Drop ins welcome.
Tai Chi Class
Wednesday & Friday
9:00 am to 10:00 am
$2 Minimum Donation Suggested
Foot Clinics
Call 503-266-2970 to schedule an appointment for your foot care needs.
Line Dancing
Monday, Tuesday &
Thursday at 1:00 pm
Walk with Ease
A walking program that runs as a nine week session. Check event calendar for start dates and time.
Free Blood Pressure Checks
The first and third Monday
of each month.
No appointment needed.
