Canby Adult Center Fitness and Wellness

Past a certain age your health becomes one of the most important parts of your daily life.  Taking care of yourself can extend your life, improve your lifestyle, and give you extra energy on a daily basis.  At the Canby Adult Center we offer a variety of fitness, and wellness opportunities for adults of any fitness level.


Mon….10:30 am
Thur….10:30 am
Suggested donation $1. Drop ins welcome.

TOPS: Take Off Pounds Sensibly

Every Tuesday: Weigh-in 8:30 – 9:45 am
Meetings – 10:00 – 11:00 am
Membership is $32 per year

Better Bones & Balance

Mon – 9:30 am & 11:30 am
Wed – 10:30 am & 11:30 am
Fri – 10:30 am & 11:30 am

Suggested donation $1. Drop ins welcome

POUND Exercise Class

Every Thursday at 2:30 pm.
Drop ins welcome.

Tai Chi Class

Wednesday & Friday
9:00 am to 10:00 am

$2 Minimum Donation Suggested

Foot Clinics

Call 503-266-2970 to schedule an appointment for your foot care needs.

Line Dancing

Monday, Tuesday &
Thursday at 1:00 pm

Walk with Ease

A walking program that runs as a nine week session. Check event calendar for start dates and time.

Free Blood Pressure Checks

The first and third Monday
of each month.
No appointment needed.